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hasancevik112
hasancevik112
Joined September 2020
Posts
7
Following
0
Followers
0
Weight History
Start Weight
198.4 lb
Lost so far:
0 lb
Current Weight
198.4 lb
Performance:
gaining 0.2 lb a week
Goal Weight
176.4 lb
Still to go:
22.0 lb
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hasancevik112's Weight History
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hasancevik112's Recent Food & Exercise
1 cup Süt
1/2 serving Algida Maraş Usulü Dondurma
1/2 serving Eti Lifalif Yulaf Ezmesi
Weight Training (moderate)
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
view diet calendar