Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
hartantisetiawan
hartantisetiawan
Joined March 2017
Posts
60
Following
24
Followers
46
Weight History
Start Weight
163.1 lb
Lost so far:
22.7 lb
Current Weight
140.4 lb
Performance:
losing 12.3 lb a week
Goal Weight
123.5 lb
Still to go:
17.0 lb
Follow
I'm becoming the best version of myself
hartantisetiawan's Weight History
view hartantisetiawan's complete history
Following
尼歐NEO
last weighin:
losing 0.1 lb a week
ヤママユガ
last weighin:
gaining 9.3 lb a week
youlife
last weighin:
gaining 3.1 lb a week
Tomolo78
only visible to followers
view all
Other Related Links
Members
Members
Forums
hartantisetiawan's Recent Food & Exercise
1 cup Spinach Soup
20 g Fried Shrimp
2 medium Boiled Egg
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
Dance (fast step, aerobic)
view diet calendar