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happyinflinders
happyinflinders
Joined July 2018
Posts
4
Following
4
Followers
3
Weight History
Start Weight
149.3 lb
Lost so far:
4.4 lb
Current Weight
153.7 lb
Performance:
gaining 0.2 lb a week
Goal Weight
121.3 lb
Still to go:
32.4 lb
Follow
Hi there,
Looking forward to starting this new challenge with a view to losing around 10 kilos and having a healthier body. Would love to hear from you
Happyinflinders
happyinflinders's Weight History
view happyinflinders's complete history
Following
winkipops
last weighin:
gaining 1.2 lb a week
keith george cooke
last weighin:
gaining 3.0 lb a week
Michelle Davenport
last weighin:
losing 1.3 lb a week
ZaraJones69
last weighin:
gaining 3.1 lb a week
happyinflinders's Cookbook
cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
cals: 191kcal | fat: 11.36g | carbs: 17.10g | prot: 7.92g
Melted Chocolate Chip Ricotta
Served warm, this ricotta dessert is smooth and creamy.
cals: 515kcal | fat: 34.71g | carbs: 8.52g | prot: 43.67g
Pizza Bake
Eggs can be used for almost anything, including this terrific low carb bake.
view complete cookbook
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happyinflinders's Recent Food & Exercise
1 serving Tony Ferguson Choc Shake
1/2 cup Coleslaw
1
fl oz
Vodka
Walking (exercise) - 3.5/mph
Aerobics
Water Aerobics
view diet calendar