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hamerson
hamerson
Joined November 2020
Posts
50
Following
4
Followers
4
Weight History
Start Weight
170.0 lb
Lost so far:
2.4 lb
Current Weight
167.6 lb
Performance:
losing 0.1 lb a week
Goal Weight
163.4 lb
Still to go:
4.2 lb
Follow
hamerson's Weight History
view hamerson's complete history
Following
Cirloam
last weighin:
gaining 9.3 lb a week
luciaso2
last weighin:
gaining 0.3 lb a week
Nabrb
last weighin:
losing 0.4 lb a week
luhsantis
last weighin:
losing 1.5 lb a week
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hamerson's Recent Food & Exercise
2 Acarajé
1/2 serving Seara Peito de Peru
1 serving Bauducco Torrada Salgada
Walking (moderate) - 3/mph
Weight Training (moderate)
Running (jogging) - 5/mph
view diet calendar
