Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
hafizhatul93
hafizhatul93
Joined October 2016
Posts
366
Following
24
Followers
48
Weight History
Start Weight
211.6 lb
Lost so far:
15.4 lb
Current Weight
196.2 lb
Performance:
gaining 2.2 lb a week
Goal Weight
110.2 lb
Still to go:
86.0 lb
Follow
Bismillah
Belajar lebih baik lagi dalam mengenali kondisi tubuh sendiri...
hafizhatul93's Weight History
view hafizhatul93's complete history
Following
Aming73
last weighin:
losing 0.1 lb a week
forid nurham
last weighin:
losing 1.3 lb a week
jannahaja
last weighin:
losing 0.2 lb a week
mikha.putri18
last weighin:
steady
view all
Other Related Links
Members
Members
Forums
hafizhatul93's Recent Food & Exercise
2 slices Pisang Goreng
119 g Daging Ayam (Panggang, Bakar, Dimasak)
1 serving Bimoli Minyak Goreng
High Intensity Interval Training (HIIT)
Bike Machine (Cycling)
Squats (Legs)
view diet calendar