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Weight History
showing entries 16 to 20 of 26
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03 August 2018
Came in under my calorie count today, but just. I’m realizing I consume too many carbs due to all the fruits I eat... Bananas, cherries, applies, mangos... so Once I eat through the fruits I have I’ll be looking into less carb dense fruits to substitute. I have quite a sweet tooth, so if I don’t have something I’ll end up looking for pastries and such... which I definitely don’t need.
I munched a lot today I feel like. I could have done better but I was weak. 😩
Thinking of trying to fast tomorrow and most of Sunday since I have the weekend off. My good friends daughter’s birthday party is Sunday afternoon and promises many not so healthy options... I’m tempted to tote already by some things to munch on so I’m not so tempted. I’m so determined I to start dropping these lbs.
(39 comments)
03 August 2018
Came back to the house this afternoon after a quick job feeling pretty energized, so I got in a 30 min calisthenics workout with some huge tires my roommate brought home for training. I can see myself getting a lot of good workouts In on these suckers!
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03 August 2018
Quick 1 mile power walk with the boys before work!
(2 comments)
03 August 2018
Starting off the day!
Sesame ginger marinaded tofu scramble with steamed turnip greens and baby spinach, papaya/mango smoothie with spinach, and of course lemon water.
(1 comment)
02 August 2018
Had the chance to sneak in quite a few quick workouts during the first half of my work day. The property I was at had a great sloped driveway that I up and downed about 15 times, and the second property I went to I decided to take the stairs 5 flights instead of taking the elevator.
Came home for a late lunch that really hit the spot.
Having a cup of coffee and then heading out to my next client. 💪🏻
Hope everyone’s having a great day!
(1 comment)
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