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gupnit's Journal

gupnit's Profile |Send a Message | Weight History

showing entries 31 to 35 of 41

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12 August 2019

2 weeks of vacation in India with family and friends. Lot of eating and yes sugar....still managed to maintain the weight. I was expecting at least 2-3 kg increase. Wonderful !

Weigh-in: 204.4 lb

lost so far: 14.1 lb

still to go: 23.6 lb

Diet followed reasonably well

add comment losing 0.1 lb a week

20 July 2019

Happy that I am below 93 finally ... maybe after 7 odd years. A better week after disappointing last couple of weeks. Still a long way to go but excited. Also, looking at everyone’s progress here keeps me motivated - so thanks to you all.

Weigh-in: 204.8 lb

lost so far: 13.7 lb

still to go: 24.0 lb

Diet followed reasonably well

add comment losing 1.3 lb a week

13 July 2019

Same story as last week, one bad day. But I will still take it as an on track. Just need to work on my cravings that are troubling me for past 2 weeks. FOCUS!

Weigh-in: 206.1 lb

lost so far: 12.3 lb

still to go: 25.4 lb

Diet followed reasonably well

(5 comments) losing 1.8 lb a week

07 July 2019

Had an exceptional week with weight down to 93.6 but then 2 unplanned/unavoidable parties happened on Fri/Sat, and spoiled my week. Sometime this is frustrating - knowing when to put your foot down and staying away from unhealthy food. Anyways, hoping for a better week!

Weigh-in: 207.7 lb

lost so far: 10.8 lb

still to go: 26.9 lb

Diet followed reasonably well

(2 comments) losing 0.3 lb a week

01 July 2019

Not bad considering my last reading was on Wednesday last week. But I have missed my target of sub 94 set for June. So this month I am targeting targeting sub 91. Let’s see how it goes.

Weigh-in: 207.9 lb

lost so far: 10.6 lb

still to go: 27.1 lb

Diet followed reasonably well

(2 comments) losing 1.5 lb a week

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