Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
gulhanteper
gulhanteper
Joined April 2020
Posts
32
Following
30
Followers
17
Weight History
Start Weight
152.1 lb
Lost so far:
13.2 lb
Current Weight
138.9 lb
Performance:
losing 1.9 lb a week
Goal Weight
143.3 lb
Still to go:
4.4 lb
Follow
gulhanteper's Weight History
view gulhanteper's complete history
Following
gulcan112
last weighin:
gaining 0.1 lb a week
Jale64
last weighin:
losing 7.7 lb a week
RUKEN 🧚♀️
last weighin:
steady
elbaku
last weighin:
losing 1.5 lb a week
view all
Other Related Links
Members
Members
Forums
gulhanteper's Recent Food & Exercise
10 g Zeytinyağı
25 g Tereyağı
200 g Pirinç Pilavı
Walking (slow) - 2/mph
Weight Training (moderate)
Bicycling (leisurely) - <10/mph
view diet calendar