gulambesir - Member

gulambesir

Joined April 2017

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Weight History

Start Weight

187.4 lb

Lost so far: 2.2 lb

Current Weight

185.2 lb
Performance: losing 0.3 lb a week

Goal Weight

176.4 lb

Still to go: 8.8 lb

gulambesir's Weight History

	1 medium slice Köfte
	1 cup Süt ile Yapılan Patates Püresi (Taze Olandan)
	1 cup Mercimek Çorbası
	Bicycling (moderate) - 13/mph
	Walking (moderate) - 3/mph
	Abdominal (Sit Ups)