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guitardude5321
guitardude5321
Joined June 2009
Posts
10
Following
1
Followers
1
Weight History
Start Weight
208.0 lb
Lost so far:
23.0 lb
Current Weight
185.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
150.0 lb
Still to go:
35.0 lb
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guitardude5321's Weight History
view guitardude5321's complete history
Following
shannontegeler
last weighin:
gaining 1.8 lb a week
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guitardude5321's Recent Food & Exercise
1 serving Sun Chips Harvest Cheddar
1 serving Seame Chicken
1 cup Milk (Fat Free or Skim, Calcium Fortified)
Walking (brisk) - 4/mph
Weight Training (moderate)
Exercise machine (moderate)
view diet calendar