guguzondi472 - Member

guguzondi472

Joined November 2018

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Weight History

Start Weight

275.6 lb

Lost so far: 24.9 lb

Current Weight

250.7 lb
Performance: losing 1.2 lb a week

Goal Weight

155.9 lb

Still to go: 94.8 lb

guguzondi472's Weight History

	1Georgie
	last weighin: gaining 0.7 lb a week

	BesteKat
	last weighin: gaining 0.1 lb a week

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	1 small or thin cut Grilled or Baked Pork Chop (Lean and Fat Eaten)
	1 serving Fritos Barbecue Flavour
	1 Nectarines
	Gym
	Walking (slow) - 2/mph
	High Intensity Interval Training (HIIT)