grek23 - Member

grek23

Joined April 2019

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Weight History

Start Weight

268.3 lb

Lost so far: 1.5 lb

Current Weight

266.8 lb
Performance: losing 0.0 lb a week

Goal Weight

191.8 lb

Still to go: 75.0 lb

grek23's Weight History

	nancy ya
	last weighin: gaining 4.6 lb a week

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	2 servings Щедрые Хлебцы Гречневые
	0.8 serving Фруто Няня Пюре Цыплёнок Говядина
	20 g Грецкие Орехи
	Walking (slow) - 2/mph
	Calisthenics (heavy, e.g. pushups)
	Abdominal (Sit Ups)