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Weight History
showing entries 51 to 55 of 172
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20 January 2020
Вес стоит.
Оставляю 2250-2300 ещё на неделю для адаптации.
Если вес не вырастет, буду поднимать дальше.
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20 January 2020
Weigh-in:
150.4 lb
lost so far:
55.1 lb
still to go:
15.9 lb
Diet followed reasonably well
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losing 0.2 lb a week
13 January 2020
Отвес на 2250 и выше.
На следующую неделю коридор 2250-2300 кк. Слежу за восстановлением бытовой активности.
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13 January 2020
Weigh-in:
150.6 lb
lost so far:
54.9 lb
still to go:
16.1 lb
Diet followed reasonably well
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losing 0.4 lb a week
06 January 2020
Есть мысли спуститься к 2200 кк.
Обдумываю.
+0.9 кг
(9 comments)
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