graceoliveira - Member

graceoliveira

Joined December 2016

Posts

114

Following

Followers

Weight History

Start Weight

293.2 lb

Lost so far: 30.2 lb

Current Weight

263.0 lb
Performance: losing 1.0 lb a week

Goal Weight

165.3 lb

Still to go: 97.7 lb

Viver com qualidade de vida não tem preço

graceoliveira's Weight History

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cals: 119kcal | fat: 8.20g | carbs: 4.56g | prot: 6.39g

Bolo de chocolate que fica pronto nuns rápidos 3 minutos.

cals: 99kcal | fat: 5.71g | carbs: 3.47g | prot: 7.99g

Ideia deliciosa para quem faz dieta.

cals: 309kcal | fat: 17.17g | carbs: 4.05g | prot: 16.00g

Paozinho low carb, ótimo para café e lanches.

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	80 g Feijão Carioca Cozido
	1.6 servings Pamplona Linguiça Toscana
	80 g Escarola
	Weight Training (moderate)
	Zumba
	Hiking