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Weight History
showing entries 16 to 19 of 19
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14 July 2007
Weigh-in:
144.0 lb
lost so far:
3.0 lb
still to go:
9.0 lb
Diet followed reasonably well
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losing 3.5 lb a week
10 July 2007
I read this book, fat flush a few years back. I did the diet and never felt so good. Like everything else, I relapsed. Just went back to eating constantly. I am very happy to see it on this site. Wish me luck.
(2 comments)
10 July 2007
Weigh-in:
146.0 lb
lost so far:
1.0 lb
still to go:
11.0 lb
Diet followed reasonably well
add comment
losing 7.0 lb a week
09 July 2007
Weigh-in:
147.0 lb
lost so far:
0 lb
still to go:
12.0 lb
Diet followed N/A
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graceie's weight history
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