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Weight History
showing entries 1 to 5 of 104
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28 April 2023
Just jotting down some thoughts for this round. Going consistently low carb seems so much harder than it did 10 years ago : / So I'm going to give myself a little leeway and see what happens
M-Thursday - 50 net carbs or less a day
Fri-Sun - 100 net carbs or less a day
How to do this when we serve carbs for dinner for Husband and Child though, without undoing all the work we've been doing to convince our 5 year old that dinner is what's on the table :p Blarg. I don't necessarily want something different. I could pick and choose (easy enough to do a bowl on quesadilla night), but if we do a casserole or something? Maybe I take a very small portion and then supplement with another protein...
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10 January 2023
Weigh-in:
237.4 lb
lost so far:
0 lb
still to go:
67.4 lb
Diet followed reasonably well
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gaining 0.3 lb a week
17 September 2021
Weigh-in:
216.7 lb
lost so far:
0 lb
still to go:
46.7 lb
Diet followed reasonably well
(1 comment)
losing 2.8 lb a week
10 September 2021
Weigh-in:
219.5 lb
lost so far:
0 lb
still to go:
49.5 lb
Diet followed reasonably well
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losing 13.3 lb a week
09 September 2021
Weigh-in:
221.4 lb
lost so far:
0 lb
still to go:
51.4 lb
Diet followed reasonably well
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losing 8.4 lb a week
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