gomesjuliane - Member

gomesjuliane

Joined April 2019

Posts

173

Following

Followers

474

Weight History

Start Weight

183.0 lb

Lost so far: 37.5 lb

Current Weight

145.5 lb
Performance: gaining 0.2 lb a week

Goal Weight

141.1 lb

Still to go: 4.4 lb

Olá, registro aqui minha rotina alimentar e de perda de peso.
Graduanda em Nutrição @julianeguasselli.studies
Comida de verdade + musculação + cardio.
Primeira meta: PI - 83 kg/PF - 70 kg concluída.
Segunda meta: PI: 69kg/PF - 64kg carregando...
30 anos e 1,69 de altura.

gomesjuliane's Weight History

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Following

	Renata D.B.
	last weighin: losing 1.0 lb a week

	FJMPontes
	last weighin: gaining 0.0 lb a week

	Neiitan
	only visible to followers

	Renmpl
	only visible to followers

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gomesjuliane's Recent Food & Exercise

	56 g Pão Francês
	97 g Ovo Frito
	1 :custom:1 pote, 160 g Danone Iogurte Natural Integral
	Weight Training (moderate)
	High Intensity Interval Training (HIIT)
	Bike Machine (Cycling)

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gomesjuliane's Weight History

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gomesjuliane's Recent Food & Exercise