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Weight History
showing entries 16 to 20 of 46
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24 August 2019
Been watching what I eat, and entering my food intake daily. My family, that was visiting, all left this past week. Amazing how the kids leave and I began to lose weight. It seem liked all I was doing was cooking for people, when they were in my home. It was like a bomb went off inside our place...lol. Love my grandchildren, but what a handful they were. Now we are back to having our home again, and back onto my diet plans.
(2 comments)
24 August 2019
Weigh-in:
215.0 lb
lost so far:
11.0 lb
still to go:
65.0 lb
Diet followed reasonably well
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losing 4.2 lb a week
23 August 2019
Weigh-in:
215.6 lb
lost so far:
10.4 lb
still to go:
65.6 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
19 August 2019
Weigh-in:
216.4 lb
lost so far:
9.6 lb
still to go:
66.4 lb
Diet followed reasonably well
add comment
losing 0.5 lb a week
13 August 2019
Weigh-in:
216.8 lb
lost so far:
9.2 lb
still to go:
66.8 lb
Diet followed reasonably well
add comment
losing 5.6 lb a week
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