golden1427 - Member

golden1427

Joined March 2018

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Weight History

Start Weight

176.4 lb

Lost so far: 22.0 lb

Current Weight

198.4 lb
Performance: gaining 0.2 lb a week

Goal Weight

154.5 lb

Still to go: 43.9 lb

golden1427's Weight History

	200 g Жареные или Запеченные Куриные Бедра
	1 Бутерброд с Маслом и Сыром
	150 g Салат Мимоза
	Walking (exercise) - 3.5/mph
	Weight Training (Bodybuilding)
	Squats (Legs)