gokhanaydin60 - Member

gokhanaydin60

Joined August 2019

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Weight History

Start Weight

147.7 lb

Lost so far: 14.3 lb

Current Weight

162.0 lb
Performance: Steady

Goal Weight

154.3 lb

Still to go: 7.7 lb

gokhanaydin60's Weight History

	ketodadi
	last weighin: gaining 9.3 lb a week

	BellezzaBlogger
	last weighin: gaining 0.2 lb a week

	kevser iffet
	last weighin: gaining 0.1 lb a week

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	3 1/3 servings Sek Protein Süt Kakaolu
	6 medium Fırında Köfte
	1 pepper with filling Zeytinyağlı Biber Dolması
	Bicycling (leisurely) - <10/mph
	Cardio
	Abdominal (Sit Ups)