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gokhan-'":;,
gokhan-'":;,
Joined May 2022
Posts
107
Following
243
Followers
35
Weight History
Start Weight
187.4 lb
Lost so far:
6.6 lb
Current Weight
180.8 lb
Performance:
gaining 0.9 lb a week
Goal Weight
180.8 lb
Still to go:
0 lb
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gokhan-'":;,'s Weight History
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tugcegulmez
last weighin:
losing 1.3 lb a week
karahuseyinoglubahar
last weighin:
steady
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last weighin:
losing 3.1 lb a week
Tuba•
last weighin:
losing 0.1 lb a week
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gokhan-'":;,'s Recent Food & Exercise
1 serving Muscle Station Supreme Protein
1
serving
Kavrulmuş Karışık Kuruyemiş
1 serving Tadelle Fındık Dolgulu Sütlü Çikolata
Weight Training (moderate)
view diet calendar