gogakot - Member

gogakot

Joined January 2018

Posts

122

Following

Followers

Weight History

Start Weight

209.4 lb

Lost so far: 9.9 lb

Current Weight

199.5 lb
Performance: losing 1.4 lb a week

Goal Weight

165.3 lb

Still to go: 34.2 lb

gogakot's Weight History

	Natawa_inn
	last weighin: gaining 0.1 lb a week

	270 g Смешанные Овощи (Замороженные)
	260 g Куриная Грудка
	26 g Шпинат
	Treadmill
	Squats (Legs)
	Abdominal (Sit Ups)