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Weight History
showing entries 1 to 5 of 5
17 April 2019
I totally went off the deep end with the turkey nachos (minus the chips). When I look at my protein intake, it was too much for today. I will get back on track tomorrow.
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16 April 2019
I ate most of the traditional foods found on Atkins. I think I should probably wait awhile before I eat another Atkins bar. They are delicious but I think I will lose faster if I leave them alone for a while.
(2 comments)
15 April 2019
I just started Atkins Friday and I am trying to lose 23 pounds. I hope to reach my goal weight by the end of July. I am pretty good at being disciplined but sometimes I get off track and need real sugar. I hope I can stay motivated. I haven't started walking or exercising but I plan to start on Wednesday.
(1 comment)
15 April 2019
Weigh-in:
183.0 lb
lost so far:
0 lb
still to go:
23.0 lb
Diet followed N/A
add comment
15 April 2019
Weigh-in:
183.0 lb
lost so far:
0 lb
still to go:
23.0 lb
Diet followed N/A
add comment
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gmonet1's weight history
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