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Weight History
showing entries 66 to 70 of 128
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08 October 2011
Weigh-in:
163.6 lb
lost so far:
23.0 lb
still to go:
15.6 lb
Diet followed poorly
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steady weight
24 September 2011
Weigh-in:
163.6 lb
lost so far:
23.0 lb
still to go:
15.6 lb
Diet followed reasonably well
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gaining 1.2 lb a week
13 September 2011
Eating has been out of control for the past week. 2500 - 3000 calories a day. I feel so stuffed all the time! This is ridiculous. Writing down some goals so I can be held accountable for them, now until Sunday. That's 5 days.
Calories: 1800
Exercise: 45 minutes
No packaged/processed foods
3 meals, 2 snacks, nothing else
Lots of water
Log everything
I hope this gets me back on track. Weigh in Sunday! I hope I'm pleased with what I see.
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06 September 2011
Weigh-in:
160.4 lb
lost so far:
26.2 lb
still to go:
12.4 lb
Diet followed reasonably well
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losing 0.4 lb a week
27 August 2011
Weigh-in:
161.0 lb
lost so far:
25.6 lb
still to go:
13.0 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
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