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gkara78
gkara78
Joined November 2016
Posts
28
Following
5
Followers
4
Weight History
Start Weight
169.8 lb
Lost so far:
15.4 lb
Current Weight
154.3 lb
Performance:
losing 1.7 lb a week
Goal Weight
149.9 lb
Still to go:
4.4 lb
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gkara78's Weight History
view gkara78's complete history
Following
aciyokRocky
last weighin:
gaining 0.4 lb a week
gokerbaydar
last weighin:
losing 0.2 lb a week
gulseren2276
last weighin:
steady
abdullah065818
last weighin:
losing 11.6 lb a week
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gkara78's Cookbook
cals: 96kcal | fat: 2.05g | carbs: 15.78g | prot: 4.15g
Yulaf Ezmeli Kurabiye
Kurabiye fakat kek yumusaklıgında.
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gkara78's Recent Food & Exercise
1 serving Nature's Supreme Collagen Peptides
0.4 serving Doğal Yer Fıstığı Taze
1/2 serving Tomuba Meal 2Go
Weight Training (moderate)
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