giselegas - Member

giselegas

Joined October 2013

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Weight History

Start Weight

125.7 lb

Lost so far: 19.8 lb

Current Weight

145.5 lb
Performance: losing 0.0 lb a week

Goal Weight

125.7 lb

Still to go: 19.8 lb

giselegas's Weight History

	Millena_03
	last weighin: gaining 7.7 lb a week

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cals: 137kcal | fat: 9.60g | carbs: 1.82g | prot: 7.47g

Saudável e prático.

cals: 178kcal | fat: 5.12g | carbs: 31.51g | prot: 4.97g

Tentando um café da manhã saudável e prático.

cals: 100kcal | fat: 0.26g | carbs: 26.42g | prot: 0.93g

Abacaxi com açúcar.

cals: 268kcal | fat: 5.27g | carbs: 27.98g | prot: 25.49g

Pão de queijo light.

cals: 144kcal | fat: 0.45g | carbs: 37.82g | prot: 1.01g

Maças com calda de gelatina light.

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	1 serving Natural One Laranja de Verdade
	2 fillets Peixe no Forno ou Grelhado
	1 serving Camil Arroz Branco (50g)
	Boxing
	High Intensity Interval Training (HIIT)
	Zumba