Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
gipro3
gipro3
Joined October 2013
Posts
23
Following
1
Followers
1
Weight History
Start Weight
259.6 lb
Lost so far:
7.2 lb
Current Weight
252.4 lb
Performance:
gaining 8.4 lb a week
Goal Weight
190.0 lb
Still to go:
62.4 lb
Follow
gipro3's Weight History
view gipro3's complete history
Following
ibecktec
last weighin:
losing 2.0 lb a week
gipro3's Cookbook
cals: 407kcal | fat: 12.30g | carbs: 43.15g | prot: 27.22g
Chicken Pot Pie
Awesome quick and easy chicken pot pies
cals: 235kcal | fat: 8.34g | carbs: 28.99g | prot: 12.39g
BLK (Bacon, Lettuce and Kale)
BLT minus the T and plus K.
view complete cookbook
Other Related Links
Members
Members
Forums
gipro3's Recent Food & Exercise
1 serving Subway 6" Double Turkey Breast
1 serving Fairlife High Protein Vanilla
1
medium
Granny Smith Apples
Weight Training (moderate)
Walking (exercise) - 3.5/mph
Bowling
view diet calendar