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gio90gt
gio90gt
Joined July 2021
Posts
8
Following
27
Followers
5
Weight History
Start Weight
209.4 lb
Lost so far:
11.0 lb
Current Weight
220.5 lb
Performance:
losing 0.5 lb a week
Goal Weight
209.4 lb
Still to go:
11.0 lb
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gio90gt's Weight History
view gio90gt's complete history
Following
simosicily
last weighin:
gaining 0.2 lb a week
Maggiemagda
last weighin:
losing 0.7 lb a week
marziana666
last weighin:
gaining 0.1 lb a week
ValentinaGym94
last weighin:
losing 0.2 lb a week
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gio90gt's Recent Food & Exercise
1 serving Conad Alimentum senza Lattosio
1 serving Re Salmone Salmone Affumicato
1 serving Conad Quinoa Biologica
Weight Training (moderate)
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
view diet calendar
