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gildochagas
gildochagas
Joined January 2020
Posts
14
Following
3
Followers
2
Weight History
Start Weight
200.6 lb
Lost so far:
15.4 lb
Current Weight
185.2 lb
Performance:
losing 3.9 lb a week
Goal Weight
176.4 lb
Still to go:
8.8 lb
Follow
gildochagas's Weight History
view gildochagas's complete history
Following
jackelynedecor
last weighin:
losing 23.1 lb a week
Andreza Corrêa
last weighin:
losing 1.4 lb a week
Lucianalves548
last weighin:
gaining 0.1 lb a week
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gildochagas's Recent Food & Exercise
1 serving Prats Suco de Laranja Integral
1 large Ovo (Inteiro)
1 roll Pão Francês
Hiking
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar
