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Weight History
showing entries 16 to 20 of 20
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21 February 2008
Weigh-in:
188.0 lb
lost so far:
17.0 lb
still to go:
48.0 lb
Diet followed reasonably well
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losing 0.6 lb a week
10 February 2008
This is day 36 and I'm amazed that is has been so successful. I'm down 12 pounds so far, butr more importantly, for the 1st time, I'm not craving sweets, and for me, that's a miracle! I can easily see this as a way of life. And, I don't eat as much anymore - I actually push away the plate now when I'm satisfied, not when I'm stuffed.
(2 comments)
10 February 2008
Weigh-in:
189.0 lb
lost so far:
16.0 lb
still to go:
49.0 lb
Diet followed reasonably well
add comment
losing 3.0 lb a week
27 January 2008
Weigh-in:
195.0 lb
lost so far:
10.0 lb
still to go:
55.0 lb
Diet followed N/A
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losing 2.0 lb a week
06 January 2008
Weigh-in:
201.0 lb
lost so far:
4.0 lb
still to go:
61.0 lb
Diet followed N/A
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