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gfongd
gfongd
Joined June 2016
Posts
120
Following
15
Followers
13
Weight History
Start Weight
216.3 lb
Lost so far:
61.3 lb
Current Weight
155.0 lb
Performance:
losing 2.4 lb a week
Goal Weight
121.3 lb
Still to go:
33.7 lb
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gfongd's Weight History
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Following
LucyintheSkyconDiamantes
last weighin:
steady
ferny.manriquez75
last weighin:
losing 1.0 lb a week
Viridiann11
last weighin:
losing 0.3 lb a week
mar1182
last weighin:
losing 0.1 lb a week
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gfongd's Recent Food & Exercise
90 g Carne de Res Molida (95% Magra / 5% de Materia Grasa)
1 :custom:2 filetes, 90 g SuKarne Hamburguesa de Res
1 :custom:1 porciĆ³n, 150 g SuKarne Arrachera Burger
Stretching (yoga)
Cardio
Weight Training (moderate)
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