Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
gerrylo
gerrylo
Joined January 2016
Posts
7
Following
2
Followers
1
Weight History
Start Weight
282.0 lb
Lost so far:
15.0 lb
Current Weight
267.0 lb
Performance:
losing 1.6 lb a week
Goal Weight
160.0 lb
Still to go:
107.0 lb
Follow
Hello I am a 45 yr old male who has been on LTD due to health issues when I was 37 Yrs old I was diagnosed with adult onset type 1 diabetes. controlling sugars have been very difficult for me I am insulin dependant. Because of my diabetes I now have nueropathy which is very painful which can lead to amputation of limbs.I have a sedentary lifestyle due to severe low and mid back pain which I had a L3 to L5 S1 pedicle screw fixation fussion caused by a back injury in 2000.I have been trying to get my health back but it is a struggle after 23years of smoking I quit on 10/28/2015 so I am determined to succeed.
gerrylo's Weight History
view gerrylo's complete history
Following
tiffanyware
last weighin:
losing 12.6 lb a week
Deltadawn52
last weighin:
steady
gerrylo's Cookbook
cals: 314kcal | fat: 21.77g | carbs: 22.82g | prot: 8.79g
7 Layer Chip Dip
My mom's awesome famous 7 layer chip dip that is simple yet sure to wow your guests who will flock to your event when they hear this dip will be there.
view complete cookbook
Other Related Links
Members
Members
Forums
gerrylo's Recent Food & Exercise
1 serving Great Value Mozzarella String Cheese
1 large Boiled Egg
1 tbsp Half and Half Cream
Shoveling Snow
Elliptical
view diet calendar