gerrra3007 - Member

gerrra3007

Joined December 2018

Posts

329

Following

Followers

Weight History

Start Weight

154.3 lb

Lost so far: 33.1 lb

Current Weight

121.3 lb
Performance: Steady

Goal Weight

119.0 lb

Still to go: 2.2 lb

Базовая скорость обмена веществ - 1300 ккал

gerrra3007's Weight History

	katarina's diary
	last weighin: gaining 1.5 lb a week

	30 g Красная Смородина
	50 g Малина
	5 Сливы
	Hiking
	Hula Hoop
	Calisthenics (heavy, e.g. pushups)