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gerpsych
gerpsych
Joined April 2010
Posts
12
Following
0
Followers
0
Weight History
Start Weight
182.0 lb
Lost so far:
31.4 lb
Current Weight
150.6 lb
Performance:
gaining 0.0 lb a week
Goal Weight
138.9 lb
Still to go:
11.7 lb
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gerpsych's Weight History
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gerpsych's Latest Member Challenges
39
Exercise 30' every day.
status:
Completed
ended:
24 May 17
view progress
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gerpsych's Cookbook
cals: 204kcal | fat: 2.37g | carbs: 42.55g | prot: 4.08g
Apple Pie Sharlotka
Russian apple cake that's sure to please.
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gerpsych's Recent Food & Exercise
2 servings McVitie's Rich Tea Biscuits
1 serving Tesco Medium Eggs
2 servings Simmers Abernethy
Squats (Legs)
Aerobics
Walking (brisk) - 4/mph
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gerpsych's Groups
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
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