Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
geraldine 51
geraldine 51
Joined October 2009
Posts
83
Following
4
Followers
5
Weight History
Start Weight
186.0 lb
Lost so far:
20.0 lb
Current Weight
166.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
150.0 lb
Still to go:
16.0 lb
Follow
geraldine 51's Weight History
view geraldine 51's complete history
Following
shar0219
only visible to followers
usemyotheraddy
last weighin:
losing 2.0 lb a week
luckylady
last weighin:
steady
Dana Schneider
last weighin:
losing 4.7 lb a week
geraldine 51's Cookbook
cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
cals: 241kcal | fat: 10.36g | carbs: 9.50g | prot: 26.42g
Beef Burgers with Dill Sauce
Here's a great recipe for anyone that loves a tasty burger that's way beyond average.
view complete cookbook
geraldine 51's Latest Posts
Just want to say that amungst all of our angst about this journey there are constant pearls of wisdom popping up. I don't believe Kimm that it is your mission in life to carry all of us along the right path. If you are generous enough to share your knowledge then it is up to us to take up the cause for ourselves. Your load is heavey, but please understand that we each have to be responsible for absorbing and utilizing the knowledge being shared here and lay off with the blame game. Love that you are tolerant enough to play to some of the slow learners (meaning me). Kharma will be paying you off big time. Bye.
posted
19 May 2010, 13:23
AB CIRCLE PRO
HELLO, I'M STILL LOOKING FOR FEEDBACK ON THIS EXERCISE MACHINE AND I WOULD ALSO LIKE TO KNOW HOW I WOULD LOGUE IN MY INFARED SAUNA TIME ON THE EXERCISE LOG. I SPEND ABOUT AN HOUR A DAY IN THERE, MAINLY FOR PEACE OF MIND AD READING TIME. THANKS FOR ANY INFORMATION.
posted
08 Nov 2009, 18:21
AB CIRCLE PRO
DOES ANYONE HAVE MUCH EXPERIENCE WITH THIS MACHINE. I AM A WEEK INTO IT AND AM WORKING HARD BUT WOULD APPRECIATE ANY FEEDBACK FROM THOSE MORE EXPERIENCED.
THANKS.
posted
31 Oct 2009, 13:52
geraldine 51 has submitted 3 posts
Other Related Links
Members
Members
Forums
geraldine 51's Recent Food & Exercise
1 cup cauliflower, broccoli steamed
4
small
CHICKEN THIGHS
1 serving Hellmans mayonnaise
Walking (exercise) - 3.5/mph
Housework
Yard Work (gardening)
view diet calendar