georgexbox - Member

georgexbox

Joined July 2013

Posts

2069

Following

Followers

Weight History

Start Weight

191.8 lb

Lost so far: 5.7 lb

Current Weight

186.1 lb
Performance: gaining 21.6 lb a week

Goal Weight

143.3 lb

Still to go: 42.8 lb

georgexbox's Weight History

	okarinasai
	last weighin: gaining 0.3 lb a week

view all

cals: 239kcal | fat: 21.53g | carbs: 2.62g | prot: 9.54g

Блюдо без сахара для людей, соблюдающих кето-диету.

view complete cookbook

	1 drumstick, bone removed Куриные Голени с Кожей
	1 Сырники Домашние
	1 ear, medium Кукуруза Вареная
	Bicycling (leisurely) - <10/mph
	Walking (slow) - 2/mph
	Weight Training (moderate)