genigail - Member

genigail

Joined February 2011

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Weight History

Start Weight

197.0 lb

Lost so far: 49.0 lb

Current Weight

148.0 lb
Performance: losing 1.0 lb a week

Goal Weight

145.0 lb

Still to go: 3.0 lb

genigail's Weight History

	shirfleur 1
	last weighin: gaining 5.6 lb a week

	StormsGirl
	last weighin: gaining 2.8 lb a week

	Debbie Cousins
	last weighin: gaining 6.3 lb a week

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	1 cup Potato Salad with Egg
	1 serving PRE Beef Filet Mignon Steak
	1 cup Macaroni or Pasta Salad
	Walking (exercise) - 3.5/mph

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.