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Weight History
showing entries 16 to 20 of 24
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18 April 2018
Today is the first day of less than 1,800 cal aiming for 1,500
Weigh-in:
132.3 lb
lost so far:
0 lb
still to go:
19.8 lb
Diet followed reasonably well
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steady weight
12 April 2018
Nightshifts later appetite I just scoffed 4x chocolate digestive biscuits into my mouth
(2 comments)
11 April 2018
Yesterdays food intake was comfortably healthy, social aspect ruined this as I had a can and a half of calling larger at a friends. Which beer is best cal?
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11 April 2018
Beer last night was 36 cal per 100 ml x 680ml
Weigh-in:
132.3 lb
lost so far:
0 lb
still to go:
19.8 lb
Diet followed reasonably well
add comment
steady weight
10 April 2018
One tsp butter is 106 cal crikey I’m learning all the Cals for a better life as I am a binge eater not to the extreme but thinking I won’t put weight on when I do.
Weigh-in:
132.3 lb
lost so far:
0 lb
still to go:
19.8 lb
Diet followed reasonably well
add comment
steady weight
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