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Weight History
showing entries 11 to 15 of 211
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26 October 2019
Weigh-in:
245.8 lb
lost so far:
37.2 lb
still to go:
65.8 lb
Diet followed reasonably well
add comment
losing 2.2 lb a week
19 October 2019
Weigh-in:
248.0 lb
lost so far:
35.0 lb
still to go:
68.0 lb
Diet followed reasonably well
(3 comments)
losing 9.8 lb a week
14 October 2019
Weigh-in:
255.0 lb
lost so far:
28.0 lb
still to go:
75.0 lb
Diet followed reasonably well
(1 comment)
gaining 1.1 lb a week
03 January 2019
day 3 of my Carnivore Diet.
so far only one issue, had a very sour stomach yesterday, not heartburn, felt awful. but after a nights rest was just fine.
using instapot for meals, will use other devices like the air fryer to make an assortment of dishes to keep it changing.
so far, pork, beef, eggs, chicken, turkey and fish are my staples... I am drinking bone broth, plus eating organ meats for nutrition. I still take my multivitamin, and prescription drugs
other than the sour stomach, I am doing just fine.
(2 comments)
02 January 2019
carnivore diet in full swing ...
(5 comments)
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