gamzek23 - Member

gamzek23

Joined November 2014

Posts

785

Following

126

Followers

235

Weight History

Start Weight

164.7 lb

Lost so far: 7.9 lb

Current Weight

156.7 lb
Performance: losing 21.6 lb a week

Goal Weight

143.3 lb

Still to go: 13.4 lb

gamzek23's Weight History

	Banu✌️
	last weighin: gaining 0.1 lb a week

view all

cals: 96kcal | fat: 2.05g | carbs: 15.78g | prot: 4.15g

Kurabiye fakat kek yumusaklıgında.

view complete cookbook

	0.35 serving Eti Lifalif Yulaf Ezmesi
	1/2 extra large Muz
	1 1/2 Ceviz
	RPM