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gal_amy
gal_amy
Joined October 2009
Posts
8
Following
0
Followers
0
Weight History
Start Weight
158.0 lb
Lost so far:
0 lb
Current Weight
158.0 lb
Performance:
losing 0.0 lb a week
Goal Weight
120.0 lb
Still to go:
38.0 lb
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gal_amy's Weight History
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gal_amy's Latest Member Challenges
185
30/6/3 Walk 30 Mins 6 Days a Week For 3 Weeks
status:
Completed
ended:
25 Mar 13
view progress
43
Getting back into those favorite pair of jeans!
status:
Completed
ended:
10 May 10
view progress
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gal_amy's Cookbook
cals: 244kcal | fat: 6.11g | carbs: 23.53g | prot: 24.03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 218kcal | fat: 12.53g | carbs: 6.27g | prot: 20.15g
Cauliflower Pizza Crust
An Atkins friendly alternative to a pizza crust, low in carbs and a moreish meal or snack.
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gal_amy's Recent Food & Exercise
1 cup pared, chopped Cucumber (Peeled)
1 serving 100% Whole Wheat Bread
1/2 serving silk
Walking (moderate) - 3/mph
Badminton
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