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gakufan
gakufan
Joined January 2016
Posts
7
Following
3
Followers
4
Weight History
Start Weight
201.1 lb
Lost so far:
2.2 lb
Current Weight
198.9 lb
Performance:
gaining 0.8 lb a week
Goal Weight
176.4 lb
Still to go:
22.5 lb
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gakufan's Weight History
view gakufan's complete history
Following
redgirl1974
last weighin:
gaining 0.2 lb a week
FloridaAngel
last weighin:
losing 11.2 lb a week
jewels8862
last weighin:
gaining 1.2 lb a week
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gakufan's Recent Food & Exercise
1 serving Nabisco Premium Saltine Crackers Original
1
small
Apples
1 serving President Soft Ripened Brie Cheese
Walking (exercise) - 3.5/mph
Walking (slow) - 2/mph
Bicycling (fast) - 15/mph
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gakufan's Groups
Low Calorie Support
This group is for anyone who is on a low calorie diet.
Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.
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