gainmusclewithme

Joined March 2018

Posts

121

Following

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Weight History

Start Weight

149.9 lb

Lost so far: 21.2 lb

Current Weight

128.7 lb
Performance: losing 0.2 lb a week

Goal Weight

121.3 lb

Still to go: 7.5 lb

~Mutia Hermanti~

Awal Diet 12 Maret 2018
TB: 157cm BB: 68kg

Bagi saya, diet adalah untuk hidup sehat, membangun kebiasaan baik, mulai makan sehat, dan mulai rutin berolaharaga kembali. Berat badan turun itu adalah bonus:)

gainmusclewithme's Weight History

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Following

	Sunshine Cooky
	last weighin: gaining 0.2 lb a week

	sandhy35
	last weighin: steady

	Jeffry Sutrisno
	last weighin: gaining 0.2 lb a week

	yuliabaltschun
	last weighin: gaining 0.1 lb a week

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gainmusclewithme's Recent Food & Exercise

	1.333 :custom:40s g Cadbury Dairy Milk Oreo
	1 1/2 :custom:1s 1/2 x 1 porsi , 150 g Kylafood Seblak Rempah Autentik
	1 tbsp Bumbu Kacang
	Zumba
	Cardio
	Gym

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gainmusclewithme's Weight History

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gainmusclewithme's Recent Food & Exercise