Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
gabriellamrqz
gabriellamrqz
Joined August 2013
Posts
18
Following
1
Followers
2
Weight History
Start Weight
140.0 lb
Lost so far:
15.0 lb
Current Weight
125.0 lb
Performance:
losing 1.4 lb a week
Goal Weight
115.0 lb
Still to go:
10.0 lb
Follow
Just trying to get fit because it's something I've never been!
gabriellamrqz's Weight History
view gabriellamrqz's complete history
Following
tuesdaytaylor
last weighin:
gaining 0.5 lb a week
gabriellamrqz's Cookbook
cals: 113kcal | fat: 11.30g | carbs: 3.62g | prot: 0.82g
Avocado Dressing
Creamy homemade dressing.
cals: 346kcal | fat: 7.01g | carbs: 42.01g | prot: 32.96g
Baked Stir Fry
Typical stir fry recipe except baked to avoid the oil/fat needed to fry it.
cals: 252kcal | fat: 9.95g | carbs: 27.47g | prot: 16.98g
Spinach Gnocchi
Magnificent authentic pasta dish that's full of goodness and taste.
cals: 57kcal | fat: 4.98g | carbs: 3.36g | prot: 0.58g
Avocado Ranch Spread
A tasty alternative to mayonnaise that's great in a lettuce wrap and on a turkey burger.
view complete cookbook
Other Related Links
Members
Members
Forums
gabriellamrqz's Recent Food & Exercise
Walking (slow) - 2/mph
Running (jogging) - 5/mph
view diet calendar
gabriellamrqz's Groups
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
view all gabriellamrqz's groups