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gabber_1
gabber_1
Joined August 2012
Posts
307
Following
7
Followers
10
Weight History
Start Weight
194.0 lb
Lost so far:
15.4 lb
Current Weight
178.6 lb
Performance:
Steady
Goal Weight
169.8 lb
Still to go:
8.8 lb
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gabber_1's Weight History
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Following
Leftie80
only visible to followers
Olaf79
last weighin:
losing 3.1 lb a week
Coachremon
last weighin:
losing 1.8 lb a week
jessmeh40
last weighin:
losing 0.2 lb a week
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gabber_1's Cookbook
cals: 338kcal | fat: 18.31g | carbs: 10.44g | prot: 30.97g
Quiche
Koolhydraatarme quiche.
cals: 277kcal | fat: 23.99g | carbs: 3.88g | prot: 11.63g
Amandel Pannekoek
Pannekoek met weinig koolhydraten.
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gabber_1's Recent Food & Exercise
1 :custom:1 ijsje, 65 g Sun Lolly Ijslollie
2 :custom:200s g AH Magere Franse Kwark
1/2 :custom:50 g Willja Haverrijst
Horseback Riding
Working
Bicycling (slow) - 11/mph
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