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gGokhanGuven
gGokhanGuven
Joined November 2019
Posts
77
Following
32
Followers
15
Weight History
Start Weight
231.5 lb
Lost so far:
0 lb
Current Weight
231.5 lb
Performance:
gaining 1.0 lb a week
Goal Weight
165.3 lb
Still to go:
66.1 lb
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gGokhanGuven's Weight History
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Following
Banu✌️
last weighin:
gaining 0.1 lb a week
dilekoo
last weighin:
gaining 3.1 lb a week
yuliyamarinova
last weighin:
losing 0.6 lb a week
zmeysage
last weighin:
losing 1.7 lb a week
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gGokhanGuven's Recent Food & Exercise
3 cups cooked Spagetti
4
servings
Çoban Salatası
4 tbsps Zeytinyağı
Weight Training (moderate)
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
view diet calendar
