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Weight History
showing entries 11 to 15 of 101
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11 December 2020
70g protein 320g tavuk göğsü
(6 comments)
11 December 2020
Weigh-in:
171.7 lb
lost so far:
37.7 lb
still to go:
13.0 lb
Diet followed reasonably well
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losing 3.1 lb a week
10 December 2020
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09 December 2020
Günlük kardıo tamam bcaa içildi
Spor sonrası kara şimşek kıymalı
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09 December 2020
Weigh-in:
172.6 lb
lost so far:
36.8 lb
still to go:
13.9 lb
Diet followed reasonably well
add comment
losing 2.6 lb a week
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