furhan - Member

furhan

Joined May 2014

Posts

Following

Followers

Weight History

Start Weight

134.9 lb

Lost so far: 7.1 lb

Current Weight

127.9 lb
Performance: losing 0.5 lb a week

Goal Weight

125.7 lb

Still to go: 2.2 lb

furhan's Weight History

	lia-osteo
	last weighin: gaining 0.3 lb a week

	Lucy_mb
	last weighin: gaining 0.3 lb a week

view all

	100 g Рис Вареный
	100 g Жареная или Запеченная Куриная Голень
	1.2 servings ВкусВилл Йогурт Греческий 4%
	Walking (moderate) - 3/mph
	Weight Training (moderate)
	Calisthenics (heavy, e.g. pushups)