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fthsoy
fthsoy
Joined January 2016
Posts
24
Following
0
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Weight History
Start Weight
179.7 lb
Lost so far:
1.5 lb
Current Weight
178.1 lb
Performance:
losing 1.4 lb a week
Goal Weight
176.4 lb
Still to go:
1.8 lb
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fthsoy's Weight History
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fthsoy's Recent Food & Exercise
0.3 serving Tadım Karışık Kuruyemiş Sportif
1
small
Muz
1
cup
Tam Yağlı Sade Yoğurt
Weight Training (Bodybuilding)
Running - 7/mph
Bicycling (moderate) - 13/mph
view diet calendar
