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ftallarida
ftallarida
Joined October 2013
Posts
164
Following
4
Followers
4
Weight History
Start Weight
138.5 lb
Lost so far:
2.6 lb
Current Weight
141.1 lb
Performance:
losing 0.0 lb a week
Goal Weight
138.9 lb
Still to go:
2.2 lb
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ftallarida's Weight History
view ftallarida's complete history
Following
ariel8678
last weighin:
losing 0.3 lb a week
geoverna
last weighin:
gaining 0.1 lb a week
violettacheride
last weighin:
steady
grafb
last weighin:
gaining 1.3 lb a week
ftallarida's Cookbook
cals: 54kcal | fat: 0.35g | carbs: 9.00g | prot: 5.03g
Puffetto di Albumi
Semplicissimo impasto di albumi farina, cacao e miele (il miele si può sostituire con del dolcificante).
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ftallarida's Recent Food & Exercise
2 servings Latte Arborea Latte Intero
0.3 serving Healthy FUSION 100% Pure Whey Protein
0.2 serving Parmareggio Parmigiano Reggiano 30 Mesi
Walking (slow) - 2/mph
Swimming (slow)
Walking (brisk) - 4/mph
view diet calendar